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Carbs in Corn Bran Crude
Corn Bran Crude (1 cup) contains 65.1g total carbs, 5g net carbs, 0.7g fat, 6.4g protein, and 170 calories.
Net Carbs
5 g
Fiber
60 g
Total Carbs
65.1 g
Protein
6.4 g
Fats
0.7 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 76g
Nutrient
Value
Calories
170.2 kCal
Total Carbs
65.1 g
Net Carbs
5.1 g
Fiber
60 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.4 g
Fat
0.7 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
31.9 mg
Iron
2.1 mg
Magnesium
48.6 mg
Phosphorus
54.7 mg
Potassium
33.4 mg
Sodium
5.3 mg
Zinc
1.2 mg
Copper
0.2 mg
Selenium
12.5 mcg
Folate
3 mcg
Vitamin A
16.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.3 mg
