#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Market Day 9 Grain Orzo Blend With Spinach
Market Day 9 Grain Orzo Blend With Spinach (1 serving) contains 16g total carbs, 12g net carbs, 2g fat, 4g protein, and 100 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
4 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
220 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Whole Grain Blends Upsides 9 Orzo & Spinach
- 9-grain Orzo Kale & Vegetable Blend
- Multi-grain Blend With Spinach Tomato & Onions
- Turkey Breast (6 Inch) 9-grain Wheat Spinach Lettuce Tomato Provolone Green Pepper
- Steamfresh Multi-grain Blend With Spinach Tomato & Onions
- Whole Grain Blends Upsides Orzo & Vegetable
- Lemon-herb Chicken With 9-grain Orzo
- Ancient Grains Orzo & Vegetable Blend
- Grilled Chicken With 9-grain Orzo
- Multi-grain Orzo Garbanzo & Kale Blend