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Unsalted Roasted Pumpkin Seeds

Carbs in Stock & Barrel Unsalted Roasted Pumpkin Seeds

Stock & Barrel Unsalted Roasted Pumpkin Seeds (0.5 cup) contains 6g total carbs, 4g net carbs, 25g fat, 17g protein, and 310 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

17 g
Fats

25 g

310 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

310 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

6.3 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg