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Taro Tahitian Cooked Without Salt

Carbs in Taro Tahitian Cooked Without Salt

Taro Tahitian Cooked Without Salt (1 cup slices) contains 9.4g total carbs, 9.4g net carbs, 0.9g fat, 5.7g protein, and 60 calories.

Net Carbs

9.4 g
Fiber

0 g
Total Carbs

9.4 g
Protein

5.7 g
Fats

0.9 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup slices
Serving Weight: 137g

Nutrient

Value

Calories

60.3 kCal
Total Carbs

9.4 g
- Net Carbs
  
  9.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

0.9 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

204.1 mg
Iron

2.1 mg
Magnesium

69.9 mg
Phosphorus

91.8 mg
Potassium

853.5 mg
Sodium

74 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

9.6 mcg
Vitamin A

725 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin C

52.1 mg
Vitamin D

0 mcg