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Ready To Eat Dates

Carbs in Co-operative Ready To Eat Dates

Co-operative Ready To Eat Dates (0.17 pack) contains 30.2g total carbs, 29g net carbs, 0.1g fat, 0.8g protein, and 124 calories.

  • Net Carbs

    29 g

  • Fiber

    1.2 g

  • Total Carbs

    30.2 g

  • Protein

    0.8 g

  • Fats

    0.1 g

124 cals

Nutritional Facts

  • Serving Size: 0.17 pack
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    124.3 kCal

  • Total Carbs

    30.2 g

    • Net Carbs

      29 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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