#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nutritional Yeast Flakes Ancient Egyptian Superfood

Carbs in Sari Foods Company Nutritional Yeast Flakes Ancient Egyptian Superfood

Sari Foods Company Nutritional Yeast Flakes Ancient Egyptian Superfood (2 heaping tbsp) contains 5g total carbs, 1g net carbs, 1g fat, 8g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 2 heaping tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    7.2 mg

  • Potassium

    420 mg

  • Sodium

    70 mg