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Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, Pole Beans

Carbs in Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, Pole Beans

Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, Pole Beans (1 cup, canned) contains 6.7g total carbs, 3.2g net carbs, 0.2g fat, 1.8g protein, and 35 calories.

  • Net Carbs

    3.2 g

  • Fiber

    3.5 g

  • Total Carbs

    6.7 g

  • Protein

    1.8 g

  • Fats

    0.2 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup, canned
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    35.2 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      3.2 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.8 mg

  • Iron

    1.3 mg

  • Magnesium

    19.9 mg

  • Phosphorus

    30.6 mg

  • Potassium

    169.8 mg

  • Sodium

    400.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    45.9 mcg

  • Vitamin A

    27.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    59.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    22.5 mg

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