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Chicken Or Turkey With Cheese Sauce (mixture)

Carbs in Chicken Or Turkey With Cheese Sauce (mixture)

Chicken Or Turkey With Cheese Sauce (mixture) (1 cup) contains 6.1g total carbs, 6.1g net carbs, 26.3g fat, 48.9g protein, and 465 calories.

Net Carbs

6.1 g
Fiber

0 g
Total Carbs

6.1 g
Protein

48.9 g
Fats

26.3 g

465 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 241g

Nutrient

Value

Calories

465.1 kCal
Total Carbs

6.2 g
- Net Carbs
  
  6.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

48.9 g
Fat

26.3 g
- Monounsat. Fat
  
  8.7 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  11.6 g
- Cholesterol
  
  156.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

368.7 mg
Iron

2 mg
Magnesium

53 mg
Phosphorus

508.5 mg
Potassium

472.4 mg
Sodium

662.8 mg
Zinc

4.1 mg
Copper

0.1 mg
Selenium

35.7 mcg
Folate

19.3 mcg
Vitamin A

113.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

12.1 mg
Vitamin B6

0.7 mg
Vitamin B12

0.8 mcg
Vitamin C

0.7 mg
Vitamin D

1.2 mcg
Vitamin K

4.1 mcg
Vitamin E

0.5 mg
Choline

107.5 mg