#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in White Beans, Dry, Cooked, Fat Not Added In Cooking, Great Northern
White Beans, Dry, Cooked, Fat Not Added In Cooking, Great Northern (1 cup) contains 43.6g total carbs, 32.6g net carbs, 0.6g fat, 16.9g protein, and 242 calories.
Net Carbs
32.6 g
Fiber
11 g
Total Carbs
43.6 g
Protein
16.9 g
Fats
0.6 g
242 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 175g
Nutrient
Value
Calories
241.5 kCal
Total Carbs
43.7 g
Net Carbs
32.6 g
Fiber
11 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
16.9 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
157.5 mg
Iron
6.4 mg
Magnesium
110.3 mg
Phosphorus
196 mg
Potassium
976.5 mg
Sodium
414.8 mg
Zinc
2.4 mg
Copper
0.5 mg
Selenium
2.3 mcg
Folate
141.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
6.1 mcg
Vitamin E
1.6 mg
Choline
61.1 mg
Similar Foods
- White Beans, Dry, Cooked, Fat Added In Cooking, Great Northern
- White Beans, Dry, Cooked, Fat Added In Cooking
- White Beans, Dry, Cooked, Fat Added In Cooking, Navy (pea)
- White Beans, Dry, Cooked, Fat Not Added In Cooking, Navy (pea)
- White Beans, Dry, Cooked, Unknown As To Fat Added In Cooking
- Lima Beans, Dry, Cooked, Fat Added In Cooking
- Black, Brown, Or Bayo Beans, Dry, Cooked, Unknown As To Fat Added In Cooking
- Lima Beans, Dry, Cooked, Fat Added In Cooking, Butter Beans
- Lima Beans, Dry, Cooked, Fat Not Added In Cooking
- Red Kidney Beans, Dry, Cooked, Fat Not Added In Cooking