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Carbs in White Beans, Dry, Cooked, Fat Added In Cooking, Great Northern
White Beans, Dry, Cooked, Fat Added In Cooking, Great Northern (1 cup) contains 41.3g total carbs, 30.9g net carbs, 14.9g fat, 16g protein, and 356 calories.
Net Carbs
30.9 g
Fiber
10.4 g
Total Carbs
41.3 g
Protein
16 g
Fats
14.9 g
356 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 180g
Nutrient
Value
Calories
356.4 kCal
Total Carbs
41.4 g
Net Carbs
30.9 g
Fiber
10.4 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
16 g
Fat
14.9 g
Monounsat. Fat
5.8 g
Polyunsat. Fat
6.5 g
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
149.4 mg
Iron
6.1 mg
Magnesium
104.4 mg
Phosphorus
185.4 mg
Potassium
925.2 mg
Sodium
356.4 mg
Zinc
2.3 mg
Copper
0.5 mg
Selenium
2.2 mcg
Folate
133.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
21.8 mcg
Vitamin E
3.3 mg
Choline
57.8 mg
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