#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sweetpotato, Baked, Peel Eaten, Fat Not Added In Cooking
Sweetpotato, Baked, Peel Eaten, Fat Not Added In Cooking (1 small) contains 20.1g total carbs, 16.8g net carbs, 0.1g fat, 1.9g protein, and 87 calories.
Net Carbs
16.8 g
Fiber
3.3 g
Total Carbs
20.1 g
Protein
1.9 g
Fats
0.1 g
87 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 77g
Nutrient
Value
Calories
87 kCal
Total Carbs
20.1 g
Net Carbs
16.8 g
Fiber
3.3 g
Starch
-
Sugar
4.1 g
Sugar Alcohols
-
Protein
1.9 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
28.5 mg
Iron
1.6 mg
Magnesium
23.1 mg
Phosphorus
49.3 mg
Potassium
379.6 mg
Sodium
219.5 mg
Zinc
0.3 mg
Copper
0.2 mg
Selenium
0.2 mcg
Folate
6.9 mcg
Vitamin A
573.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
13.9 mg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
0.4 mg
Choline
13 mg
Similar Foods
- Sweetpotato, Baked, Peel Not Eaten, Fat Added In Cooking
- Sweetpotato, Baked, Peel Not Eaten, Fat Not Added In Cooking
- Sweetpotato, Baked, Peel Eaten, Fat Added In Cooking
- White Potato, Baked, Peel Eaten, Fat Added In Cooking
- White Potato, Baked, Peel Eaten, Unknown As To Fat Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Fat Not Added In Cooking
- Sweetpotato, Boiled, Without Peel, Fat Not Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Fat Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Unknown As To Fat Added In Cooking
- Squash, Winter Type, Baked, Fat Added In Cooking, No Sugar Added In Cooking, Acorn