#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sweetpotato, Baked, Peel Eaten, Fat Added In Cooking
Sweetpotato, Baked, Peel Eaten, Fat Added In Cooking (1 small) contains 20.8g total carbs, 17.4g net carbs, 1.6g fat, 2g protein, and 103 calories.
Net Carbs
17.4 g
Fiber
3.4 g
Total Carbs
20.8 g
Protein
2 g
Fats
1.6 g
103 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 82g
Nutrient
Value
Calories
103.3 kCal
Total Carbs
20.8 g
Net Carbs
17.4 g
Fiber
3.4 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
2 g
Fat
1.7 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.3 mg
Iron
1.7 mg
Magnesium
23.8 mg
Phosphorus
50.8 mg
Potassium
392.8 mg
Sodium
246.8 mg
Zinc
0.3 mg
Copper
0.2 mg
Selenium
0.3 mcg
Folate
7.4 mcg
Vitamin A
612.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.4 mg
Vitamin B12
0.3 mcg
Vitamin C
14.4 mg
Vitamin D
0 mcg
Vitamin K
4.4 mcg
Vitamin E
1 mg
Choline
13.7 mg
Similar Foods
- Sweetpotato, Baked, Peel Not Eaten, Fat Added In Cooking
- Sweetpotato, Baked, Peel Not Eaten, Fat Not Added In Cooking
- Sweetpotato, Baked, Peel Eaten, Fat Not Added In Cooking
- White Potato, Baked, Peel Eaten, Fat Added In Cooking
- White Potato, Baked, Peel Eaten, Unknown As To Fat Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Fat Not Added In Cooking
- Sweetpotato, Boiled, Without Peel, Fat Not Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Fat Added In Cooking
- White Potato, Boiled With Peel, Peel Not Eaten, Unknown As To Fat Added In Cooking
- Squash, Winter Type, Baked, Fat Added In Cooking, No Sugar Added In Cooking, Acorn