Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, Without Salt

Carbs in Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, Without Salt

Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, Without Salt (1 cup, shredded) contains 3g total carbs, 1.3g net carbs, 0.3g fat, 2.7g protein, and 20 calories.

  • Net Carbs

    1.3 g

  • Fiber

    1.7 g

  • Total Carbs

    3 g

  • Protein

    2.7 g

  • Fats

    0.3 g

20 cals

Nutritional Facts

  • Serving Size: 1 cup, shredded
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    20.4 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    158.1 mg

  • Iron

    1.8 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    49.3 mg

  • Potassium

    630.7 mg

  • Sodium

    57.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    69.7 mcg

  • Vitamin A

    360.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    44.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    57.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    20.4 mg

Similar Foods