#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chicken, Leg (drumstick And Thigh), Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten
Chicken, Leg (drumstick And Thigh), Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten (1 small leg (yield after cooking, bone removed)) contains 11.3g total carbs, 10.9g net carbs, 20.9g fat, 28.4g protein, and 354 calories.
Net Carbs
10.9 g
Fiber
0.4 g
Total Carbs
11.3 g
Protein
28.4 g
Fats
20.9 g
354 cals
Nutritional Facts
- Serving Size: 1 small leg (yield after cooking, bone removed)
- Serving Weight: 130g
Nutrient
Value
Calories
353.6 kCal
Total Carbs
11.3 g
Net Carbs
10.9 g
Fiber
0.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
28.4 g
Fat
20.9 g
Monounsat. Fat
8.2 g
Polyunsat. Fat
5.2 g
Saturated Fat
5.4 g
Cholesterol
123.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.4 mg
Iron
2.1 mg
Magnesium
27.3 mg
Phosphorus
197.6 mg
Potassium
257.4 mg
Sodium
669.5 mg
Zinc
2.7 mg
Copper
0.1 mg
Selenium
24.8 mcg
Folate
28.6 mcg
Vitamin A
42.9 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7.1 mg
Vitamin B6
0.4 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
9.4 mcg
Vitamin E
0.6 mg
Choline
55.5 mg
Similar Foods
- Chicken, Leg (drumstick And Thigh), Coated, Baked Or Fried, Prepared With Skin, Skin/coating Not Eaten
- Chicken, Leg (drumstick And Thigh), Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten, Shake-n-Bake
- Chicken, Leg (drumstick And Thigh), Coated, Baked Or Fried, Prepared Skinless, Coating Eaten
- Chicken, Thigh, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Not Eaten
- Chicken, Thigh, Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten
- Chicken, Drumstick, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Not Eaten
- Chicken, Thigh, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten, Shake-n-Bake
- Chicken, Drumstick, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Not Eaten, Shake-n-Bake
- Chicken, Drumstick, Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten
- Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Not Eaten, Unknown As To Coated Or Uncoated