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Peas, Green, Canned, Low Sodium, Fat Added In Cooking

Carbs in Peas, Green, Canned, Low Sodium, Fat Added In Cooking

Peas, Green, Canned, Low Sodium, Fat Added In Cooking (1 cup) contains 16.8g total carbs, 11.2g net carbs, 2.5g fat, 5.5g protein, and 109 calories.

Net Carbs

11.2 g
Fiber

5.6 g
Total Carbs

16.8 g
Protein

5.5 g
Fats

2.5 g

109 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 175g

Nutrient

Value

Calories

108.5 kCal
Total Carbs

16.8 g
- Net Carbs
  
  11.2 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

2.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.5 mg
Iron

1.8 mg
Magnesium

29.8 mg
Phosphorus

91 mg
Potassium

173.3 mg
Sodium

42 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

2.3 mcg
Folate

49 mcg
Vitamin A

150.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

16.8 mg
Vitamin D

0 mcg
Vitamin K

31.7 mcg
Vitamin E

0.7 mg
Choline

32.7 mg