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Peas, Green, Canned, Low Sodium, Fat Added In Cooking

Carbs in Peas, Green, Canned, Low Sodium, Fat Added In Cooking

Peas, Green, Canned, Low Sodium, Fat Added In Cooking (1 cup) contains 16.8g total carbs, 11.2g net carbs, 2.5g fat, 5.5g protein, and 109 calories.

  • Net Carbs

    11.2 g

  • Fiber

    5.6 g

  • Total Carbs

    16.8 g

  • Protein

    5.5 g

  • Fats

    2.5 g

109 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    108.5 kCal

  • Total Carbs

    16.8 g

    • Net Carbs

      11.2 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.5 mg

  • Iron

    1.8 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    91 mg

  • Potassium

    173.3 mg

  • Sodium

    42 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    2.3 mcg

  • Folate

    49 mcg

  • Vitamin A

    150.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    31.7 mcg

  • Vitamin E

    0.7 mg

  • Choline

    32.7 mg