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Peas, Green, Canned, Low Sodium, Fat Not Added In Cooking

Carbs in Peas, Green, Canned, Low Sodium, Fat Not Added In Cooking

Peas, Green, Canned, Low Sodium, Fat Not Added In Cooking (1 cup) contains 16.6g total carbs, 11g net carbs, 0.5g fat, 5.4g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    5.6 g

  • Total Carbs

    16.6 g

  • Protein

    5.4 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    90.1 kCal

  • Total Carbs

    16.6 g

    • Net Carbs

      11 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.6 mg

  • Iron

    1.7 mg

  • Magnesium

    28.9 mg

  • Phosphorus

    90.1 mg

  • Potassium

    170 mg

  • Sodium

    15.3 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    2.2 mcg

  • Folate

    49.3 mcg

  • Vitamin A

    122.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    16.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.1 mcg

  • Vitamin E

    0 mg

  • Choline

    32.1 mg