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Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw

Carbs in Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw

Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw (1 piece) contains 0g total carbs, 0g net carbs, 4.1g fat, 22.7g protein, and 134 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.7 g

  • Fats

    4.1 g

134 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 104.8g

Nutrient

Value

  • Calories

    134.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.7 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      69.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.3 mg

  • Iron

    1.1 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    240 mg

  • Potassium

    409.8 mg

  • Sodium

    52.4 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    22.5 mcg

  • Folate

    2.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    89.1 mg

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