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Pork, Shoulder, Petite Tender, Boneless, Separable Lean And Fat, Cooked, Broiled

Carbs in Pork, Shoulder, Petite Tender, Boneless, Separable Lean And Fat, Cooked, Broiled

Pork, Shoulder, Petite Tender, Boneless, Separable Lean And Fat, Cooked, Broiled (1 piece) contains 0g total carbs, 0g net carbs, 3.9g fat, 25.3g protein, and 143 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.3 g

  • Fats

    3.9 g

143 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 92.1g

Nutrient

Value

  • Calories

    142.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      75.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    1.2 mg

  • Magnesium

    24.9 mg

  • Phosphorus

    233.9 mg

  • Potassium

    382.2 mg

  • Sodium

    48.8 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    24.9 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    103.2 mg

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