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Pork Shoulder Breast Boneless Separable Lean And Fat Raw

Carbs in Pork Shoulder Breast Boneless Separable Lean And Fat Raw

Pork Shoulder Breast Boneless Separable Lean And Fat Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 19.2g protein, and 108 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19.2 g
Fats

2.9 g

108 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

108 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19.2 g
Fat

2.9 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  51 mg
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

0.8 mg
Magnesium

22.1 mg
Phosphorus

194.7 mg
Potassium

321.3 mg
Sodium

45.9 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

21.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

8.2 mg
Vitamin B6

0.6 mg
Vitamin B12

0.7 mcg
Vitamin D

0 mcg
Vitamin E

0.1 mg