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Snails, Cooked

Carbs in Snails, Cooked

Snails, Cooked (1 oz, without shell, cooked) contains 0.7g total carbs, 0.7g net carbs, 1.4g fat, 5.5g protein, and 39 calories.

Net Carbs

0.7 g
Fiber

0 g
Total Carbs

0.7 g
Protein

5.5 g
Fats

1.4 g

39 cals

Quantity

Serving Size

Serving Size: 1 oz, without shell, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

38.6 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

1.4 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  19.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.7 mg
Iron

1.2 mg
Magnesium

85.9 mg
Phosphorus

93.8 mg
Potassium

131.5 mg
Sodium

30.3 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

9.4 mcg
Folate

2 mcg
Vitamin A

16.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

1.7 mg
Choline

22.5 mg