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Pork, Shoulder Breast, Boneless, Separable Lean And Fat, Cooked, Broiled

Carbs in Pork, Shoulder Breast, Boneless, Separable Lean And Fat, Cooked, Broiled

Pork, Shoulder Breast, Boneless, Separable Lean And Fat, Cooked, Broiled (1 piece) contains 0g total carbs, 0g net carbs, 16.8g fat, 106.2g protein, and 605 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    106.2 g

  • Fats

    16.8 g

605 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 373.15g

Nutrient

Value

  • Calories

    604.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    106.2 g

  • Fat

    16.8 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      291.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    3.4 mg

  • Magnesium

    97 mg

  • Phosphorus

    895.6 mg

  • Potassium

    1358.3 mg

  • Sodium

    201.5 mg

  • Zinc

    9.1 mg

  • Copper

    0.3 mg

  • Selenium

    125.8 mcg

  • Folate

    7.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    38.9 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    369.4 mg

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