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Catfish, Breaded Or Battered, Baked

Carbs in Catfish, Breaded Or Battered, Baked

Catfish, Breaded Or Battered, Baked (1 oz, boneless, raw (yield after cooking)) contains 2.3g total carbs, 2.2g net carbs, 4.3g fat, 4.7g protein, and 67 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.1 g

  • Total Carbs

    2.3 g

  • Protein

    4.7 g

  • Fats

    4.3 g

67 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    67.2 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      2.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    4.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      18.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.5 mg

  • Iron

    0.3 mg

  • Magnesium

    7.6 mg

  • Phosphorus

    61.3 mg

  • Potassium

    87.2 mg

  • Sodium

    128.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.5 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    25.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.6 mg

  • Choline

    20.7 mg

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