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Tilapia, Breaded Or Battered, Baked

Carbs in Tilapia, Breaded Or Battered, Baked

Tilapia, Breaded Or Battered, Baked (1 oz, boneless, raw (yield after cooking)) contains 2.4g total carbs, 2.2g net carbs, 1.8g fat, 6.1g protein, and 50 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.1 g

  • Total Carbs

    2.4 g

  • Protein

    6.1 g

  • Fats

    1.8 g

50 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    50.2 kCal

  • Total Carbs

    2.4 g

    • Net Carbs

      2.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.3 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    54.8 mg

  • Potassium

    91.3 mg

  • Sodium

    121.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    12.6 mcg

  • Folate

    9.2 mcg

  • Vitamin A

    12.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.2 mg

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