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Stewed Rice, Puerto Rican Style (arroz Guisado), Red Rice

Carbs in Stewed Rice, Puerto Rican Style (arroz Guisado), Red Rice

Stewed Rice, Puerto Rican Style (arroz Guisado), Red Rice (1 cup) contains 56.9g total carbs, 55.7g net carbs, 13.1g fat, 6.7g protein, and 377 calories.

  • Net Carbs

    55.7 g

  • Fiber

    1.2 g

  • Total Carbs

    56.9 g

  • Protein

    6.7 g

  • Fats

    13.1 g

377 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    377.4 kCal

  • Total Carbs

    56.9 g

    • Net Carbs

      55.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    13.1 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      6.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.9 mg

  • Iron

    3.1 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    98.6 mg

  • Potassium

    141.1 mg

  • Sodium

    1055.7 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    12.1 mcg

  • Folate

    115.6 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.9 mcg

  • Vitamin E

    1.3 mg

  • Choline

    11.6 mg

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