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Beef With Soy-based Sauce (mixture)

Carbs in Beef With Soy-based Sauce (mixture)

Beef With Soy-based Sauce (mixture) (1 cup) contains 9.1g total carbs, 8.9g net carbs, 20g fat, 25.9g protein, and 339 calories.

  • Net Carbs

    8.9 g

  • Fiber

    0.2 g

  • Total Carbs

    9.1 g

  • Protein

    25.9 g

  • Fats

    20 g

339 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    339.2 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      8.9 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    25.9 g

  • Fat

    20 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      5.9 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      43.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.9 mg

  • Iron

    2.2 mg

  • Magnesium

    31.7 mg

  • Phosphorus

    263.5 mg

  • Potassium

    505.1 mg

  • Sodium

    1107.8 mg

  • Zinc

    4.6 mg

  • Copper

    0.2 mg

  • Selenium

    27.3 mcg

  • Folate

    14.6 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.1 mcg

  • Vitamin E

    1.9 mg

  • Choline

    94.4 mg

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