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![Mung Beans, Mature Seeds, Sprouted, Raw](/_nuxt/img/403a51c.png)
Carbs in Mung Beans, Mature Seeds, Sprouted, Raw
Mung Beans, Mature Seeds, Sprouted, Raw (1 cup) contains 6.2g total carbs, 4.3g net carbs, 0.2g fat, 3.2g protein, and 31 calories.
Net Carbs
4.3 g
Fiber
1.9 g
Total Carbs
6.2 g
Protein
3.2 g
Fats
0.2 g
31 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 104g
Nutrient
Value
Calories
31.2 kCal
Total Carbs
6.2 g
Net Carbs
4.3 g
Fiber
1.9 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
3.2 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.5 mg
Iron
1 mg
Magnesium
21.8 mg
Phosphorus
56.2 mg
Potassium
155 mg
Sodium
6.2 mg
Zinc
0.4 mg
Copper
0.2 mg
Selenium
0.6 mcg
Folate
63.4 mcg
Vitamin A
1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
13.7 mg
Vitamin D
0 mcg
Vitamin K
34.3 mcg
Vitamin E
0.1 mg
Choline
14.6 mg
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