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Carbs in Rhubarb, Cooked Or Canned, Unsweetened
Rhubarb, Cooked Or Canned, Unsweetened (1 cup) contains 10.9g total carbs, 6.6g net carbs, 0.5g fat, 2.2g protein, and 50 calories.
Net Carbs
6.6 g
Fiber
4.3 g
Total Carbs
10.9 g
Protein
2.2 g
Fats
0.5 g
50 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
Calories
50.4 kCal
Total Carbs
10.9 g
Net Carbs
6.6 g
Fiber
4.3 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
196.8 mg
Iron
0.5 mg
Magnesium
28.8 mg
Phosphorus
33.6 mg
Potassium
621.6 mg
Sodium
9.6 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
2.6 mcg
Folate
9.6 mcg
Vitamin A
9.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
13.4 mg
Vitamin D
0 mcg
Vitamin K
70.3 mcg
Vitamin E
0.7 mg
Choline
14.6 mg
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