Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Carbs in Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 57.9g fat, 64.4g protein, and 798 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    64.4 g

  • Fats

    57.9 g

798 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 286g

Nutrient

Value

  • Calories

    797.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    64.4 g

  • Fat

    57.9 g

    • Monounsat. Fat

      23.7 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      25 g

    • Cholesterol

      263.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.5 mg

  • Iron

    5.8 mg

  • Magnesium

    65.8 mg

  • Phosphorus

    523.4 mg

  • Potassium

    740.7 mg

  • Sodium

    185.9 mg

  • Zinc

    12.8 mg

  • Copper

    0.3 mg

  • Selenium

    72.6 mcg

  • Folate

    57.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    19.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    7.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

Similar Foods