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Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Carbs in Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 20.7g fat, 57g protein, and 430 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    57 g

  • Fats

    20.7 g

430 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    430.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    57 g

  • Fat

    20.7 g

    • Monounsat. Fat

      8.4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      8 g

    • Cholesterol

      192.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.8 mg

  • Iron

    5 mg

  • Magnesium

    58.2 mg

  • Phosphorus

    452.5 mg

  • Potassium

    620.5 mg

  • Sodium

    150.1 mg

  • Zinc

    11.8 mg

  • Copper

    0.3 mg

  • Selenium

    65.2 mcg

  • Folate

    56 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    14.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    5.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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