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Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Braised

Carbs in Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Braised

Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 12g fat, 30.2g protein, and 237 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    30.2 g

  • Fats

    12 g

237 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    237.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30.2 g

  • Fat

    12 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      102.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    2.3 mg

  • Magnesium

    24.7 mg

  • Phosphorus

    197.2 mg

  • Potassium

    287.3 mg

  • Sodium

    64.6 mg

  • Zinc

    6.2 mg

  • Copper

    0.1 mg

  • Selenium

    32.1 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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