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Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Choice Raw Top Steak

Carbs in Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Choice Raw Top Steak

Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Choice Raw Top Steak (1 oz) contains 0g total carbs, 0g net carbs, 2.4g fat, 5.5g protein, and 45 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.5 g
Fats

2.4 g

45 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

45.1 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

2.4 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  18.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.8 mg
Iron

0.7 mg
Magnesium

5.7 mg
Phosphorus

52.2 mg
Potassium

90.4 mg
Sodium

21.8 mg
Zinc

1.7 mg
Copper

0 mg
Selenium

4.7 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin D

0 mcg