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Carbs in Moss' Plain Yellow Corn Meal
Moss' Plain Yellow Corn Meal (3 tbsp) contains 21g total carbs, 19g net carbs, 1.5g fat, 3g protein, and 110 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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