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Carbs in Bob's Red Mill Grains Beans Seeds Cranberry
Bob's Red Mill Grains Beans Seeds Cranberry (0.25 cup) contains 25g total carbs, 15g net carbs, 0.5g fat, 10g protein, and 140 calories.
Net Carbs
15 g
Fiber
10 g
Total Carbs
25 g
Protein
10 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 42g
Nutrient
Value
Calories
140 kCal
Total Carbs
25 g
Net Carbs
15 g
Fiber
10 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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