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Special K Oats And Honey Cereal

Carbs in Kellogg's Special K Oats And Honey Cereal

Kellogg's Special K Oats And Honey Cereal (1 serving) contains 82g total carbs, 77g net carbs, 3g fat, 9g protein, and 386 calories.

Net Carbs

77 g
Fiber

5 g
Total Carbs

82 g
Protein

9 g
Fats

3 g

386 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

385.5 kCal
Total Carbs

82 g
- Net Carbs
  
  77 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.8 mg
Sodium

300 mg
Folate

392 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

19.6 mg
Vitamin B6

2 mg
Vitamin B12

5.9 mcg
Vitamin C

58.8 mg
Vitamin D

0 mcg