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Special K Oats & Honey Cereal

Carbs in Kellogg's Special K Oats & Honey Cereal

Kellogg's Special K Oats & Honey Cereal (1 serving) contains 87.7g total carbs, 85g net carbs, 1.8g fat, 8.9g protein, and 381 calories.

Net Carbs

85 g
Fiber

2.7 g
Total Carbs

87.7 g
Protein

8.9 g
Fats

1.8 g

381 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

381 kCal
Total Carbs

87.7 g
- Net Carbs
  
  85 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  29 g
- Sugar Alcohols
  
  -
Protein

8.9 g
Fat

1.8 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.3 mg
Sodium

336 mg
Folate

80 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.3 mg
Vitamin B12

1.4 mcg
Vitamin C

10.8 mg
Vitamin D

0 mcg