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Lamb Variety Meats And By-products Heart Cooked Braised

Carbs in Lamb Variety Meats And By-products Heart Cooked Braised

Lamb Variety Meats And By-products Heart Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 3.7g total carbs, 3.7g net carbs, 15.1g fat, 47.7g protein, and 353 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0 g

  • Total Carbs

    3.7 g

  • Protein

    47.7 g

  • Fats

    15.1 g

353 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 191g

Nutrient

Value

  • Calories

    353.4 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      3.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.7 g

  • Fat

    15.1 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      6 g

    • Cholesterol

      475.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.7 mg

  • Iron

    10.5 mg

  • Magnesium

    45.8 mg

  • Phosphorus

    485.1 mg

  • Potassium

    359.1 mg

  • Sodium

    120.3 mg

  • Zinc

    7 mg

  • Copper

    1.2 mg

  • Selenium

    89.8 mcg

  • Folate

    3.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    2.3 mg

  • Vit B3 (Niacin)

    8.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    21.4 mcg

  • Vitamin C

    13.4 mg

  • Vitamin D

    0 mcg

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