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Lamb Variety Meats And By-products Kidneys Cooked Braised

Carbs in Lamb Variety Meats And By-products Kidneys Cooked Braised

Lamb Variety Meats And By-products Kidneys Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 2.5g total carbs, 2.5g net carbs, 9.2g fat, 60.3g protein, and 349 calories.

  • Net Carbs

    2.5 g

  • Fiber

    0 g

  • Total Carbs

    2.5 g

  • Protein

    60.3 g

  • Fats

    9.2 g

349 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    349.4 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      2.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    60.3 g

  • Fat

    9.2 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      1440.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.9 mg

  • Iron

    31.6 mg

  • Magnesium

    51 mg

  • Phosphorus

    739.5 mg

  • Potassium

    453.9 mg

  • Sodium

    385.1 mg

  • Zinc

    9.7 mg

  • Copper

    0.9 mg

  • Selenium

    557.9 mcg

  • Folate

    206.6 mcg

  • Vitamin A

    348.1 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    5.3 mg

  • Vit B3 (Niacin)

    15.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    201.2 mcg

  • Vitamin C

    30.6 mg

  • Vitamin D

    0 mcg

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