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Porridge To Go Blueberry & Apple Oats

Carbs in Quaker Porridge To Go Blueberry & Apple Oats

Quaker Porridge To Go Blueberry & Apple Oats (1 serving) contains 42.2g total carbs, 37g net carbs, 4.1g fat, 4g protein, and 214 calories.

Net Carbs

37 g
Fiber

5.2 g
Total Carbs

42.2 g
Protein

4 g
Fats

4.1 g

214 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

214.2 kCal
Total Carbs

42.2 g
- Net Carbs
  
  37 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

126 mg
Sodium

132 mg
Vitamin A

0 mcg
Vitamin D

0 mcg