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Carbs in Anita's Sprouted Whole Grain Pancake & Waffle Mix
Anita's Sprouted Whole Grain Pancake & Waffle Mix (0.5 cup) contains 43g total carbs, 36g net carbs, 1g fat, 8g protein, and 200 calories.
Net Carbs
36 g
Fiber
7 g
Total Carbs
43 g
Protein
8 g
Fats
1 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 60g
Nutrient
Value
Calories
200 kCal
Total Carbs
43 g
Net Carbs
36 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
620 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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