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Cracked Wheat Rolls

Carbs in The Premium Bakery Cracked Wheat Rolls

The Premium Bakery Cracked Wheat Rolls (1 serving) contains 46.8g total carbs, 44g net carbs, 2.9g fat, 7.2g protein, and 224 calories.

  • Net Carbs

    44 g

  • Fiber

    2.8 g

  • Total Carbs

    46.8 g

  • Protein

    7.2 g

  • Fats

    2.9 g

224 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    46.8 g

    • Net Carbs

      44 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    496 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg