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Carbs in Pork Fresh Loin Sirloin Chops Bone-in Separable Lean Only Cooked Broiled
Pork Fresh Loin Sirloin Chops Bone-in Separable Lean Only Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 4.6g fat, 24.9g protein, and 148 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.9 g
Fats
4.6 g
148 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
147.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.9 g
Fat
4.6 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
1.5 g
Cholesterol
74.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
55.3 mg
Iron
0.9 mg
Magnesium
21.3 mg
Phosphorus
255 mg
Potassium
332.4 mg
Sodium
75.7 mg
Zinc
3.4 mg
Copper
0.1 mg
Selenium
38.5 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.7 mg
Vitamin B6
0.5 mg
Vitamin B12
0.7 mcg
Vitamin D
0.8 mcg
Vitamin E
0.2 mg
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