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Post Shredded Wheat 'n Bran Cereal

Carbs in Kraft Post Shredded Wheat 'n Bran Cereal

Kraft Post Shredded Wheat 'n Bran Cereal (1.33 cup) contains 49g total carbs, 41g net carbs, 1.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    41 g

  • Fiber

    8 g

  • Total Carbs

    49 g

  • Protein

    7 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    49 g

    • Net Carbs

      41 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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