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Carbs in President's Choice Whole Grain Pancake And Waffle Mix
President's Choice Whole Grain Pancake And Waffle Mix (0.25 cup) contains 21g total carbs, 17g net carbs, 0.5g fat, 4g protein, and 190 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
4 g
Fats
0.5 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 31g
Nutrient
Value
Calories
190 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Potassium
130 mg
Sodium
230 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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