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Buttermilk Whole Grain Pancake & Waffle

Carbs in Bob's Red Mill Buttermilk Whole Grain Pancake & Waffle

Bob's Red Mill Buttermilk Whole Grain Pancake & Waffle (0.33 cup) contains 27g total carbs, 23g net carbs, 0.5g fat, 6g protein, and 140 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

6 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg