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Super Goodness Porridge Nutri Boost

Carbs in Quaker Super Goodness Porridge Nutri Boost

Quaker Super Goodness Porridge Nutri Boost (1 serving) contains 28.5g total carbs, 25g net carbs, 2.5g fat, 4.7g protein, and 140 calories.

  • Net Carbs

    25 g

  • Fiber

    3.5 g

  • Total Carbs

    28.5 g

  • Protein

    4.7 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      25 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg