#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Choice, Cooked, Braised
Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Choice, Cooked, Braised (1 3 oz, ( 1 serving )) contains 0g total carbs, 0g net carbs, 10.4g fat, 23.9g protein, and 196 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.9 g
Fats
10.4 g
196 cals
Nutritional Facts
- Serving Size: 1 3 oz, ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
196.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
23.9 g
Fat
10.4 g
Monounsat. Fat
4.8 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.5 g
Cholesterol
75.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
3.1 mg
Magnesium
17.9 mg
Phosphorus
158.1 mg
Potassium
246.5 mg
Sodium
45.9 mg
Zinc
5.8 mg
Copper
0.1 mg
Selenium
24.7 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.2 mg
Vitamin B12
2.4 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
0 mg
Similar Foods
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Braised
- Beef Chuck Clod Steak Separable Lean Only Trimmed To 0" Fat Usda Choice Cooked Braised
- Beef, Chuck, Clod Steak, Separable Lean Only, Trimmed To 0" Fat, USDA Choice, Cooked, Braised
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Braised
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Select Cooked Braised
- Beef Chuck Clod Steak Separable Lean Only Trimmed To 0" Fat Usda Select Cooked Braised
- Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Cooked Braised
- Beef, Chuck, Clod Steak, Separable Lean Only, Trimmed To 0" Fat, USDA Select, Cooked, Braised
- Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Braised
- Beef Chuck Shoulder Clod Top Blade Steak Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Flat Iron Infraspinatus