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Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Select Cooked Braised

Carbs in Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Select Cooked Braised

Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Select Cooked Braised (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 5.2g fat, 24.1g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.1 g

  • Fats

    5.2 g

150 cals

Nutritional Facts

  • Serving Size: 3 oz ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.2 g

  • Fat

    5.2 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      70.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2.5 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    208.3 mg

  • Potassium

    311.1 mg

  • Sodium

    57 mg

  • Zinc

    7 mg

  • Copper

    0.1 mg

  • Selenium

    26.3 mcg

  • Folate

    6 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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