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Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Braised

Carbs in Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Braised

Beef, Chuck, Clod Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Braised (1 3 oz, ( 1 serving )) contains 0g total carbs, 0g net carbs, 7.3g fat, 25.4g protein, and 174 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.4 g

  • Fats

    7.3 g

174 cals

Nutritional Facts

  • Serving Size: 1 3 oz, ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    174.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    25.4 g

  • Fat

    7.3 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      84.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    3.2 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    215.1 mg

  • Potassium

    232.1 mg

  • Sodium

    53.6 mg

  • Zinc

    6.9 mg

  • Copper

    0.1 mg

  • Selenium

    25.2 mcg

  • Folate

    8.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    0 mg

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