Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Products Pancakes Gluten-free Frozen Ready-to-heat

Carbs in Baked Products Pancakes Gluten-free Frozen Ready-to-heat

Baked Products Pancakes Gluten-free Frozen Ready-to-heat (1 pancake) contains 19.4g total carbs, 18.6g net carbs, 2.2g fat, 1.6g protein, and 103 calories.

  • Net Carbs

    18.6 g

  • Fiber

    0.7 g

  • Total Carbs

    19.4 g

  • Protein

    1.6 g

  • Fats

    2.2 g

103 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    103.2 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      18.6 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    2.2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      5.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.7 mg

  • Iron

    0.3 mg

  • Magnesium

    16.3 mg

  • Phosphorus

    146.9 mg

  • Potassium

    61 mg

  • Sodium

    158.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.2 mg

Similar Foods