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Prairie Turnips Boiled (northern Plains Indians)

Carbs in Prairie Turnips Boiled (northern Plains Indians)

Prairie Turnips Boiled (northern Plains Indians) (1 bulb) contains 4.2g total carbs, 3.2g net carbs, 0g fat, 0.2g protein, and 18 calories.

  • Net Carbs

    3.2 g

  • Fiber

    1 g

  • Total Carbs

    4.2 g

  • Protein

    0.2 g

  • Fats

    0 g

18 cals

Nutritional Facts

  • Serving Size: 1 bulb
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    18.1 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.4 mg

  • Iron

    0.1 mg

  • Magnesium

    6.9 mg

  • Phosphorus

    2.8 mg

  • Potassium

    15.1 mg

  • Sodium

    0.6 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg